Network@Night (N@N) – Feel Good Evening with Cara Joseph at Caramia Wellness & Nutrition
We'll be having a super time... Thursday, February 26, 2026, 5:00 pm at our Network@ Night at Caramia Wellness & Nutrition, 1101 Noank Ledyard Rd, Mystic, CT. Register and pay online, $10 per person, or cash at the door.
What if your body has been trying to tell you exactly what it needs… and no one has ever shown you how to listen?
If you’re a woman over 40 feeling tired, inflamed, foggy, or frustrated with “mystery symptoms,” this after-hours event at Caramia Wellness was made for you.
Ready to finally understand what your body has been trying to tell you—and have a great time doing it?
Join us for a relaxed and uplifting evening created especially for women who want to feel better, have more energy, and take control of their health in a natural, doable way.
At Caramia Wellness, our motto is simple: eat well to be well.
And during this after-hours experience, you’ll get a real-life taste of how we help women thrive by uncovering the root cause of their symptoms and supporting the body with the right nutrition and guidance.
What’s Happening Inside This Feel-Good Evening
Build-Your-Own Poke Bowl Bar
Mix, match, and create a nutrient-rich poke bowl that’s as delicious as it is supportive for your body. You’ll learn how to build meals that boost energy, calm inflammation, and taste amazing. Because healthy eating shouldn’t feel restrictive, it should feel fun, flavorful, and freeing.
Live Nutrition Response Testing Demonstration with Founder Cara Joseph
Get a behind-the-scenes look at how Cara uses Nutrition Response Testing to uncover what’s really going on inside the body:
• What’s stressing your system
• What nutrients you’re missing
• What could be causing fatigue, stubborn weight, digestive issues, or hormonal imbalance
• And, most importantly, what your body needs to heal
This personalized, root-cause approach has helped countless women over 40 reclaim their energy, balance, and vibrance… often after years of feeling brushed off or stuck without answers.
You’ll walk away thinking, “Why didn’t I learn this sooner?”
If You Want a Fresh Start… This Is Your Night
Whether you’re curious about natural health, frustrated with conflicting advice, or simply want to feel good in your body again, this inviting after-hours session is the perfect place to start. Come connect, learn, taste, laugh, and discover just how good you’re meant to feel.
We can’t wait to welcome you!
Half the proceeds will be donated to the Ledyard Food Pantry so no one in our community goes hungry.
If you are interested in hosting your own Network @ Night event? Click this link to submit a Host Application Google Form.
