Choose You Word (s) of the Year – Karen Anderson
Be sure to join Us Wednesday, January 18, 2023 at 11:30 am for our Monthly Luncheon at Filomena's, $20 for members, $20 for non-members, includes gratuity and tax.
In this fun, interactive presentation, Karen will lead you through a process of choosing a word (or several words) that will be your touchstone for 2023. Why choose a word of the year? Words are powerful. And when chosen intentionally and paired with an emotion, they become super-charged "spells" that become your personal, inner GPS.
This isn't about repeating words that someone else wrote and saying "I'm beautiful" to yourself in the mirror (unless you love the results you get from doing that...and if so, keep doing it!). This isn't about thinking "positive" and being "grateful" (which, if you think about it, is like pasting a smiley face on your gas tank and expecting to drive 100 miles).
This is about being able to drop into an emotional state that has you showing up in your life, your relationships, and your work with integrity and coherence.
You'll come away from this event with a simple, repeatable process that will surprise you with its simplicity...and its power.
Karen is a master-certified life coach and author who works with women who want to take care of themselves in the relationship they have with their mothers so they can avoid estrangement, and to use that relationship as a source of growth, wisdom, and creativity. She is the author of several books including Difficult Mothers, Adult Daughters: A Guide for Separation, Liberation & Inspiration and The Difficult Mother-Daughter Relationship Journal.
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